Are you looking to feel better?
Natural solutions to raise your vitality and change the trajectory of your health
Personal Consultations
I provide a holistic plan, supportive herbs and lifestyle guidance. Empowering you to take charge of your own health & wellness. Specializing in sleep, stress, digestion and women of all ages.
Ready to bloom?
Would you like to work with natural solutions that build and nourish your whole self?
These days it can be hard to get at the roots of why we donāt feel our best. Mixed messages about health & wellness from experts and health companies sometimes tell us the same information and sometimes the opposite. Even when we know a lot and have studied & researched, getting a fresh perspective is helpful. I offer a practical and strategic plan that give you insights into your symptoms, health patterns and help you navigate what it all means. Iām here to offer compassionate support and practical recommendations as you work towards your health & wellness goals.
Testimonial
Cindy's a wonderful, kind, and knowledgeable person to work with. She guided me through my current eating habits and made the adjustments that were easy to follow. She also recommended supplements and herbal tea blends which I particularly enjoyed. Her calm demeanor and kind personality really resonated with me and I highly recommend her and her work! ~Diana
Iāve helped folks resolve many different symptoms. I have also helped them achieve their health & wellness goals.
Specialties Include:
SLEEP
Sleep is our friend! Learn to love rest. I can help you with problems falling asleep, wakefulness and sleep hygiene and more. Sleep is so important to feeling our best. Resolving sleep issues often lifts our vitality in powerful ways. Herbs can kindly remind us to rest.
STRESS
Our modern world throws a lot of stress our way physically and emotionally. Stress has implications for our physical and mental health. Learning to manage stress is critical in the modern era. Herbs are particularly helpful in reminding us to release our stress.
DIGESTION
How we eat, when we eat and our approach to feeding ourselves is deeply personal and foundational to health. With marketing messages bombarding us from all sides the basics often get lost in the noise. I love to help folks optimize nourishment which leads to increased vitality and often removal of bothersome symptoms.
WOMEN Of All Ages
Understanding our body and ourselves is critical at each stage of our journey as women. Nourishing ourselves at every age is also key. Bothersome symptoms at any age are signs our bodies want us to notice. Each stage of a womenās life has its own special magic. I can help you navigate each stage and develop natural solutions to symptoms and common health problems. Supporting you on your path with herbs, nutrition, lifestyle and developing a connection to nature.
What happens during a Personal Consultation?
The first step will be meeting either online or in person for your personal consultation. This will take approximately 60-90 minutes. This is your opportunity to tell your story and share your health and wellness goals. I provide a compassionate environment as I listen carefully to your story. At the end Iāll offer a couple of suggestions that you can implement immediately, if you choose to. We will schedule the follow up meeting, and together we will review my suggestions and create a plan that works for you to meet your goals.
What does the plan include?
A fresh perspective on your current challenges and a holistic plan to meet your goals. My suggested plan will be based upon your unique situation taking into account not only your challenges but your own special strengths. Together we will fine tune your plan so they fit the goals and what you are ready to do. The plan will offer concrete suggestions in food, lifestyle and supportive herbal allies and supplements.
Testimonial
Cindy is a delight. I am truly thankful to have her on my side. She has been immensely supportive in my journey and empowered me toward greater health and vitality. Cindy is thorough in her approach and works as a team to peel back layers and uncover issues. In our work together, she provided many new tools, as well as introduced me to healthy recipes and herbal remedies. She is intuitive and logical, caring and thoughtful. Cindy has the heart of a healer and her joyful connection to the plants and natural world is contagious. ~Sarah
What happens after my personal consultation?
You will be provided with your personal custom plan and able to implement it. Put your plan to work on your own or with my ongoing support. If we continue to meet most find meeting 1-2x month powerful and galvanizing. Everyone is different and everyone is unique. So, some folks find the initial personal consultation exactly what they need and others prefer to have ongoing support.
Testimonial
I am a very private person - and sometimes find sharing personal information difficult. Cindy has a wonderful ability to gently and respectfully learn what parts of your life and health would benefit from examination - and guiding you to remedies, both herbal and self reflection. The areas I was struggling with when I received my consultation - were brought into kind and logical focus - and Cindy's guidance and herbal recommendations have made a huge difference in my life. I remain thankful for her ongoing help. ~Susan
Personal Herbal Consultation Offerings
free-call
Complimentary 20 Min Call
Have questions? Letās Chat!
If you are curious about working with me and have questions please schedule a complimentary call. We can chat about what you want support with and you can get to know me better.
I look forward to meeting you!
Thank you for your interest in a personal herbal consultation.
I am proud to be a modern practicing Clinical Herbalist following the well worn path of ancient wise women and men who share knowledge of the plants and our beloved planet. I am not here to change you or tell you what to do. I am here to share knowledge and teachings that can help you on your path to vibrant health.
It is my honor to support the life force that thrives within you. I know as our dear mother earth knows that you were born perfect, whole and loved.
A personal herbal consultation with me will be grounded in the practice of vitalism. We will explore what your health and wellness goals are. I will then provide a holistic plan based upon your goals, unique symptoms and health pattern. Lifestyle, nourishment, rest and herbs (if you like) will be our allies as we work towards your health & wellness goals together.
Please email me at cindy@everydayplantmagic.com or message me on instagram: @everydayplantmagic to schedule a time to meet. Or if you are ready, purchase a consultation and I will contact you.
Hi there! Iām Cindy a Clinical Herbalist & Nutritionist. Please read on for more information about me & my approach.
Disclaimer and friendly reminder:
I am not a doctor nor do I practice medicine. I provide nourishing lifestyle & herbal suggestions to encourage health & vitality. Suggestions and educational information are meant to help you on your path to vibrant health & wellness. None of this information is meant to diagnose or treat. Please always consult with a qualified medical professional for medicine & diagnosis.
